Blended burgers can get more vegetables into a family’s diet while removing some of the saturated fats, calories and sodium found in most all-beef patties. “When you can spot a convenience food at the market that’s going to bring better nutrition to your table, I’d say go for it,” she says.

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The Original Angus Burger is a 60% beef and 40% mushroom blend and together allows our blended burgers to retain a delicious beef flavor and texture unlike veggie burgers. Its all-natural vegetable content cuts the carbs, fats and calories of a traditional burger in half!

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These are blended burgers, thick and remarkably juicy, made with either 60 percent grass-fed Angus beef or chicken mixed with 40 percent, or one-half cup, fresh veggies: portabella mushrooms, green onion, carrots, kale, and seasonings. More nutritious and lower in fat and calories than a beefy burger, it’s an excellent choice to help cut down on meat.

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Avena has an intriguing recommendation to get the most out of the meat aisle… it's a grocery choice she refers to as "meat with benefits." She explains: "A great way to get more plants while you still are enjoying your meat is to opt for something like Grateful Market," she says. "They make burgers, sliders, and meatballs that are made of a blend of red meat or chicken and garden vegetables such as garlic, kale, celery, carrots and red onion."

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